HOURS OF OPERATION

Mon - Fri Classes:

5:30am, 9am, 4:30pm, 6pm

Comp Train/CoachesTraining: 

10:00am-4pm (closed to the public)

Open Gym:

4pm-7:30pm

(Class takes priority )

Saturday:

8am-10pm Open Gym, 9am Class

Comp/Coaches Training:

10:00am-2pm (closed to the public)

Sunday:

Closed

Intro by appointment or any questions: Text 860-608-1095

 
                                          SERVICES
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Athetic Women Sprinting

Athletic Training

Sporty Woman Lifting a Medicine Ball

CrossFit

Running Event or Marathon

Endurance Training

Massage Therapy

Personal Training

OUR COMMITMENT

What We Stand For

Rose City Athletics is committed to getting you moving, efficiently and effectively. From every day functionality to elite athletic training, and everything in between.  Our coaching staff is determined to deliver top results. Walking in the door is the hardest part. Let us take care of the rest. From work out plans, specific skills training, functional fitness, strength and conditioning, agility work, sports specific training, goal specific training, and more. Our unique approach to fitness training sets us apart from other exercise facilities. We will gear your workout to work out for you. Come in to experience Rose City Athletics and see for yourself.

 
 
Staff
 

$120 Unlimited  Month To Month 

(No commitment)

Unlimited Month to Month

Pay $120 for. unlimited access to the gym and use of equipment on a month to month basis No Cancelation fee.

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$75.00/ 10 Visits

$100/20 Visits

Punch Card

The Punch Card will get you 10 or 20 Visits. A Good option for members or non-members that can only make it a couple times a week.  Unlimited access to the gym and use of equipment. 10 passes expire after 

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$15.00/day

Any non-member interested in using the facility or joining a class must pay a drop-in fee or buy a T-shirt/ Sweatshirt.

Gym

Ask about discounts for Military, First Responders, Surrounding Businesses, Teachers, and Students.

 

$430.00/6 Months

$810.00/1 Year

Pay upfront for a discounted price time for unlimited access to the gym and use of equipment 6 months or 1 Year. Please ask management about this option.

Crossfit Class

$75.00/month

This is our most popular membership category. This package gives members unlimited access to classes and use of gym equipment. Members will be billed monthly. Subject to cancellation fee.

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$95.00/Month

This package gives members unlimited access to classes and use of gym equipment. Members will be billed monthly Subject to cancelation fee.

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GET IN TOUCH

Ready to join? Give us a call or stop by today and check out the gym!

 

860-608-1095 

40R Franklin St
Norwich, New London County 06360
USA

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CrossFit NORWICH